Curriculum
- 4 Sections
- 10 Lessons
- Lifetime
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- Module 1: Foundations of Intentional LivingIn module one, you’ll explore the psychological and professional benefits of intentional living, gaining insight into how mindful choices shape a balanced and fulfilling life. Through a comprehensive life assessment, you’ll analyze your current routines, identify patterns that impact your work-life balance, and evaluate overall satisfaction. By the end of this module, you’ll have a clearer understanding of where you are now and what changes can support a more intentional and aligned way of living.2
- Module 2: Aligning Your Life with Your Core ValuesThis module explores what truly drives you and how to ensure your life reflects your fundamental beliefs. You will identify and clarify your core values, gaining a deeper understanding of what matters most. Through guided exercises, you will learn how to align your decisions, goals, and actions with these values, creating a sense of purpose and direction. Additionally, you will explore strategies for decluttering both physical and mental spaces to create more clarity and focus. By the end of this module, you will have a strong foundation for making intentional choices that support a more fulfilling and aligned life.2
- Module 3: Creating Balance Through Intentional ActionIn module three, you will take practical steps to shape a life that fosters balance and supports your overall well-being. You will explore what an ideal sense of balance looks like across key areas such as career, relationships, health, and personal growth, gaining clarity on what truly aligns with your values. From vision to reality, you will develop actionable steps to bring greater harmony into your daily life. To ensure lasting change, you will also learn habit formation techniques that make intentional living sustainable over time. By the end of this module, you will have a personalized plan to cultivate balance and integrate supportive habits into your daily routine.3
- Module 4: Sustaining Your Intentional LifeThis final module focuses on creating a long-term vision for your intentional life and developing the resilience needed to navigate challenges along the way. You will define meaningful long-term goals that align with your values and purpose, ensuring that your vision remains both inspiring and attainable. As you prepare for the road ahead, you will identify potential obstacles to intentional living and develop strategies to overcome them. Building resilience and adaptability will be a key focus, helping you navigate setbacks without losing sight of your goals. By the end of this module, you will have a personalized intentional living blueprint with clear milestones to guide your journey forward.3
The Wheel of Life – A Roadmap to Balance
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